Welcome back one and all
Jan 4 and I am safely back in the comfort of Probert Rd. A very long day yesterday, not helped once more by my lack of foresight when booking tickets, another 4 hours in Muscat burned meaning the overall trip back from BKK was extended to a gruesome 19 hours in total. I’d forgotten what a grind long haul flights are. I was very pleased to get home and stayed up until midnight, or 7am Thai time which is pretty impressive for a man of 34 with no drugs i’m sure you’d agree. Tragically though, my poor old body was woken me a paltry 3.5 hours later, ping! Looks like i will have a few mornings like this one to look forward to. Now then.. to finish the story and back to NYE..
The muted celebrations were actually really lovely. In my zen state I attended a meditation session, held at the Spa’s other location in the hills above the beach. it was really beautiful, the sound of cicadas and frogs croaking was really loud. I am too much of an office jockey to stay sitting up cross legged for any length of time, although the yoga types can do it forever, so i lay on my back with my eyes closed and really got into it. Very nice. After that, about 20 of us set deck chairs up along the beach and watched from about a mile away all the lights and fireworks going off at the beach parties. In all honesty i was really really happy to be chilling in my chair and not to be actually at any of the parties.. they looked good from a distance but no more. 20 people, not a single drink of alcohol, and you know what – i have definitely had worse new years eves.
So next day, 7am and no hangover i was up and about with only a final colonic between me and a feeding frenzy. By 9am the deed was done and i was tucking into an austere but tasty breakfast of fresh fruit. I had heard others comment how full they had got with their shrunken bellies and expected the same, but it turns out i am made of sterner stuff! 4 meals later, yes friends be proud, and i finally stopped, feeling a bit worn out and emotional.
The emphasis since has all been on raw food and very little protein. I even packed a couple of salads for the plane yesterday so i wouldn’t need to eat the food on board. This is not me signalling a major life change here – just being practical. Processed food post fast makes you puke it would seem. However i have certainly undergone a transformation in the way i look at food. i had an airport posh coffee yesterday, but only after a lot of thought. And i didn’t have any alcohol on the flight, and the sight of pre-packed, processed plane food wasn’t attractive at all. I am yet to negotiate any meat as yet, altho i have tackled fish by having some lovely fat prawns in a spicy thai salad in bangkok and they went down very well.. but i know i’m going to be choosy about meat for a while to come. not a bad thing at all i would say.
So, the final summary in numbers:
7 days with no food
12 days on the trot with no alcohol or caffeine at all
13 diluted coffee colonics with a cheeky lemon one at the end (so much nicer..)
7 sessions in the steam room to aid toxin release via perspiration
1 liver flush drink (not for the faint hearted and not to be repeated as it turned out)
12 lbs in weight lost (a temporary thing i am certain)
2 cheekbones found (see above for temporary prediction) & 2 sparking eyes.
Would I do it again? Yes, although i am not one of those who will return 6 months later because the rejuvenating effects are so profound. I certainly feel fitter, healthier and better placed for a new year, but by the end i was finding the daily regime dull and regimented; so it might be a once every 5 years kind of thing. Or it might be once every 35 years, we shall have to see.
For now, it’s all over and thank you for reading your way along with me. I have to confess, part of the logic in writing a blog was to increase my chances of completion. Private failure i can take on the chin with the best of them, public embarressing failure is not something i try & embrace too often.
Much love and remember to tell me how great i look when we next meet. Now I’m off to watch the Ashes.
robin